Self Improvement Program
"Become a GRIT Star"

Wake up, clear up, step up.

Viola, Layla, or our GRIT coaches on this self improvement program will lead seven, two-hour sessions in small groups that will teach you simple techniques for self develepment. During the 7 week program you become more able to acknowledge your Growth using your own inner Resources while learning and acquiring more both from the teachers and from your fellow participants focusing on your wellbeing and getting Inspired developing more access to the feels of joy and Transformation while learning easy-to-implement, powerful and purposeful strategies to recharge and expand your life.

You will experience and take home practices from our innovative methodology of the 4 GRIT B's.

How this self improvement program works?

Each one of the GRIT Star 7 Stages of  program is a lesson of self improvement where the participants get clarity and deepness of the subject addressed. The interactive sessions allow each participant to shares their views, results and aha moment. 

Each session includes 4 practical tools, called 4 GRIT B’s to practice daily through the week, living and feeling the results of each one, so throughout the 7 weeks you will have experienced, learned and applied 28 different practices that will support you staying present, focus on your wellbeing, feeling and living the benefits of organic sustained success in your life.

The 4 GRIT B's

GRIT Breath

GRIT Breath

We need to breathe to stay alive, but much of our breathing is instinctive and unconscious.

GRIT Brain

GRIT Brain

Keep your mind healthy. The brain is a bit like a muscle – you need to train your mind in order to keep it functioning to its fullest potential.

GRIT Beliefs

GRIT Beliefs

Develop a belief system that support your growth

GRIT Body

GRIT Body

Body consciousness Is as important for our holistic wellbeing as breathing, eating, resting and loving.

GRIT Star 7 Stages of development

Safe, Dynamic & Rewarding

1st Self improvemnt session

CONNECT & BE INSPIRED

You are a gift

2nd Self Improvement session

THINK & SOAR.

You are limitless

ACT & EXPAND.

You are ready

BE PRESENT & THRIVE.

You are a winner

MAP IT & GET IT.

You are an achiever

Self improvement program

FEEL IT & ENJOY IT

You are successful

LIVE & SHINE.

You are a star